Hi Everyone~ Well, im back from my week long cruise! Although I had fun with the family, it feels good to be back home again and back on my regular diet/exercise program. I managed to get in all of my workouts on the cruise ship...they have an amazing gym on that ship! Who says you cant workout while on a cruise!?? The 
food is another story...the food was VERY salty and of course in abundance! It was tough to stick to my normal diet but I did the best I could given the circumstances. I dont know how people eat that way all of the time. It was apparent by the looks of things that many of the visitors on that cruise ship never set foot in a gym, or lifted a weight...except a fork! Im not judging, I just wish more folks were concerned about their health! Seriously though, how can anyone feel good eating all that food!??
Im currently preparing for the Ft. Lauderdale Cup on Oct 10. Its going to be a super fun show and I just hope im ready. Im going to give it all Ive got..training wise..and just hope its good enough!
food is another story...the food was VERY salty and of course in abundance! It was tough to stick to my normal diet but I did the best I could given the circumstances. I dont know how people eat that way all of the time. It was apparent by the looks of things that many of the visitors on that cruise ship never set foot in a gym, or lifted a weight...except a fork! Im not judging, I just wish more folks were concerned about their health! Seriously though, how can anyone feel good eating all that food!??Im currently preparing for the Ft. Lauderdale Cup on Oct 10. Its going to be a super fun show and I just hope im ready. Im going to give it all Ive got..training wise..and just hope its good enough!
Catch ya later....hope everyone is training hard! Here are some pics from my cruise!
Labadee, Haiti
Cruise Ship~ Disco Time =)
