show at the age of 37! So, there was absolutely NO cake or ice cream or any of the traditional "birthday" foods in my house. That will have to wait until after Aug 15 when my comp. is over.My mom & step-father gave me wonderful card that I want to share with you all.
Love yourself. Make peace with who you are at this moment in time.
Listen to your heart. If you cant hear what its saying in this noisy world.
Make time for yourself. Enjoy your own company. Let your mind wander among the stars.
TRY. TAKE CHANCES. MAKE MISTAKES.
Life can be messy and confusing at times, but its also full of surprises. The next rock in your path might be a stepping stone.
BE HAPPY. When you dont have what you want, WANT what you have.
Make Do. That is a well kept secret of contentment.
There arent any shortcuts to tomorrow. You have to make your own way. You know where you are going is only part of it. You need to know where you've been too.
And if you ever get lost, dont worry. The people who love you will find you.
Count on it!
Life isnt days and years. Its what you do with the time and with all the goodness and grace thats inside you.
Make a beautiful life....THE KIND OF LIFE YOU DESERVE!!!
This advice can be applied to many different parts of life but especially to being fit and healthy! NO one else can do it for you! You have to want to be fit and healthy and know that this will lead to a better YOU! Take time for yourself and create better eating and exercise habits! This WILL lead to a better YOU in all areas of your life!
People that truly kow me know that I love motivational sayings...So, i leave you with this one until next week:
You cannot discover new oceans unless you have the courage to lose sight of the shore!
STAY STRONG....TRAIN HARD!
